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The Ultimate Guide to Crafting a Fabulous Superfood Ice Lolly for Happy Kids

When it comes to pleasing kids with a nutritious alternative to their favorite frozen treats, the challenge is real. The iconic Fab ice lolly, with its irresistible combination of strawberries, vanilla, chocolate, and sprinkles, has held a special place in the hearts of children for generations. But what if there was a way to transform this beloved classic into a healthier option, without compromising on taste? Enter the fruit-filled Fab-ulous superfood ice lolly – a creation that will not only tantalize your children’s taste buds but also sneak in some wholesome ingredients.

Unveiling the Fab-ulous Transformation

In the pursuit of helping families strike a balance between indulgence and nutrition, the culinary minds at Gousto have embarked on a journey to reimagine the Fab ice lolly. The result is a reinvented treat that is bound to captivate both young and old. The traditional strawberry, vanilla, and chocolate trio has been given a fresh twist with a tangy berry base, a layer of velvety coconut and banana “nice cream,” and a decadent dark chocolate topping adorned with hazelnuts and chia seeds. It’s a symphony of flavors and textures that promises to revolutionize the way we think about frozen delights.

Banishing Fussy Eaters with a Dash of Innovation

Parents of picky eaters, rejoice! The Fab-ulous superfood ice lolly is not only a treat for the taste buds but also a clever solution for those who struggle to get their kids to eat nutrient-rich foods. With its vibrant colors, rich flavors, and enticing appearance, this ice lolly is a game-changer. It’s a stealthy strategy to introduce an array of healthful ingredients in a format that kids find irresistible.

Crafting the Fab-ulous Superfood Ice Lolly

Making this innovative treat is surprisingly simple and can be a fun family activity. Here’s a step-by-step guide to creating the Fab-ulous superfood ice lolly in your own kitchen:


  • 600ml coconut yoghurt
  • 500g mixed berries
  • 150g dark chocolate
  • 40g chopped hazelnuts
  • 2 tbsp chia seeds
  • 2 tbsp maple syrup
  • 2 ripe bananas
  • Lolly moulds


Step 1: Preparing the Base

In a blender, combine the coconut yoghurt, ripe bananas, and maple syrup. Blend until the mixture becomes silky smooth.

Pour the blended mixture into the lolly moulds, filling them up to around two-thirds of their capacity.

Place the moulds in the freezer and allow the first layer to firm up for approximately one hour.

Step 2: Adding the Berry Burst

While the first layer is freezing, blend the mixed berries until they turn into a smooth puree. If needed, add a few tablespoons of water to achieve the desired consistency.

Once the initial layer in the moulds has set, carefully pour the berry puree into the moulds, filling them to the brim.

Return the moulds to the freezer to let the second layer freeze completely.

Step 3: The Decadent Finish

Melt the dark chocolate, ensuring it doesn’t burn. This can be done using a microwave or a double boiler.

Take each lolly out of the moulds one by one and dip the top portion into the melted chocolate.

While the chocolate is still wet, sprinkle chia seeds and chopped hazelnuts over the top, creating a crunchy and flavorful coating.

Allow the chocolate to set before serving these delightful treats to your eager little ones.

Unveiling the Treasures Within Gousto’s Recipe Book

From delectable desserts to mouthwatering main courses, this treasure trove of recipes has captured the hearts and taste buds of food enthusiasts around the globe. As we embark on a gastronomic journey through the virtual pages of Gousto’s recipe book, let’s delve into the reasons why you should undoubtedly explore this culinary masterpiece.

Diverse and Delectable Selection

At the heart of Gousto’s recipe book lies an extraordinary collection that caters to every palate and craving. Whether you’re a fan of sweet indulgence or a champion of healthy choices, the book has an impressive array of options. From heavenly cheesecakes that evoke dreams of baklava to refreshing tropical beverages that transport you to faraway shores, each recipe is a testament to the diverse flavors that Gousto has perfected.

Unveiling Culinary Techniques: Tie-Dye Cupcakes and Beyond

Beyond the ingredients, Gousto’s recipe book is a treasure trove of culinary techniques waiting to be explored. Ever wondered how to tie-dye cupcakes to create edible works of art? Look no further. This book not only provides step-by-step instructions but also encourages culinary experimentation. Whether it’s crafting vibrant cupcakes or mastering the art of a raw ceviche-style salad, Gousto’s recipes are not just about the end result; they’re about the journey of culinary discovery.

Elevating Everyday Dining

Gousto’s recipe book is a testament to the belief that dining at home can be an elevated experience. With recipes that span from quick and easy meals for busy weeknights to elaborate feasts fit for special occasions, the book helps you transform your dining table into a canvas for gourmet exploration. Imagine surprising your loved ones with carbon-cutting 10-minute dinners that not only save time but also contribute to sustainability.

The Fusion of Taste and Health

One of the book’s standout features is its dedication to marrying taste with health. In an era where mindful eating takes center stage, Gousto’s recipes strike the perfect balance. The inclusion of dishes like the Healthy Superfood Fab Ice Lolly and Vietnamese Summer Rolls showcases Gousto’s commitment to promoting well-being without compromising on flavor. These recipes not only nourish your body but also satisfy your taste buds.

Sustainability and Culinary Creativity

As sustainability becomes a priority on the global stage, Gousto’s recipe book steps up to the plate with planet-friendly options. From creating tantalizing toasts that leave a smaller carbon footprint to embracing seasonal ingredients in recipes like the Hedgerow Mojito, Gousto demonstrates that culinary creativity and environmental consciousness can beautifully coexist.

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